Useful things to bring with you
1.Yellow fever vaccination: Good to have in the tropics and the vaccination is free at Bogotá's airport.
2.Insect Repellent: Bring spray or liquid, but not pressurized cans.
3.After bite: If you itch, good to have some lotion.
4.Sun screen: La Pedregoza is close to the equator and the sun can be fierce.
5.Sun Hat: Essential for survival in the tropics.
6.Footwear: Best are steel-toed rubber boots or high ankle hiking boots and water shoes.
Health and Other Needs
1.Medicines: Most things are available in Puerto Carreño pharmacies, but if you have a prescription best to fill it at home. If you have diabetes, please let us know, as refrigeration for insulin can be a problem at times if we aren't prepared.
2.Foods: If you have special dietary requirements such as Kosher food, be advised that there is no local source.